Science-backed, personalized coaching that turns the work you're already doing into the times you're chasing.
Tell me your goal race and current training. I'll see if we're a fit.
I build your plan and coach you every step of the way.
Cross the finish line faster than you ever thought you could. Then set a new target.
No algorithm, no cookie-cutter structure. Your plan is designed around your goal race, your training history, your schedule, and your body. If your plan looks like someone else's, I haven't done my job.
I'm a sports scientist and physiotherapist, and I've coached runners from first-time marathoners to Olympians. You get the same methodology that gets elites on start lines adapted to your life, your mileage, and your goals.
I raced professionally. That's useful context, not a selling point. What matters is what happens to you. Faster PBs, fewer injuries and better races. That's what I'm measured on.
Bad night's sleep? Work trip? Kid sick? Extra stress week? Your plan moves with you. Rigid plans break. Adaptive plans deliver.
When you message me about a niggle, a workout, or a race-day worry, you hear back within 24 hours. No waiting days for a reply when it actually matters.
As a physiotherapist, I see the injury before it happens. Running form, strength, load management, recovery — we address the things that keep runners out of training, before they become the thing that stops you.
We plan your pacing, fueling, taper, and mental approach minute by minute. You toe the line knowing exactly how the day will unfold.
You're not handed off to a junior coach or an app. I coach you, week after week, using the same methodology I've refined across thousands of athletes. Consistency is why runners improve — in training and in coaching.
No more wondering if you're doing the right workouts, running too hard, too easy, or too much. You follow the plan. I handle the thinking. You show up and run.
Coaching this way only works with a small roster. That's why I cap it — so every runner I work with gets the attention that produces real results.
The real alternatives — and what makes working with me different.
| Self-coaching | Running apps | Most online coaches | Coaching with Nicklas | |
|---|---|---|---|---|
| Plan built for you | You’re the planner | Algorithm-generated | Often template-based | Fully individual, built from scratch |
| Adjusts to your life | If you know how | Limited flexibility | Sometimes | Every week, based on how you respond |
| Sports science background | Up to you to learn | Built into the app | Varies widely | 15+ years as scientist & physio |
| Injury prevention | Reactive, if at all | Generic advice | Add-on, if offered | Built in — form, strength, load |
| Race-day strategy | On your own | Generic pacing | Usually included | Mapped kilometer by kilometer |
| Response time | No one to ask | No human | Days, if at all | Same day, most days |
| Elite-level methodology | Hard to access | Not designed for it | Rare | Same framework used with Olympians |
I’d rather tell you the truth than sell you the wrong thing.
You can spend another training block self-coaching, adjusting on the fly, and wondering if you're leaving time on the clock. Or you can spend it with a plan built around your limiters, your life, and your goal
— and find out exactly how fast you can be.
Limited spots available • Apply in 2 minutes
In 30 days, if you're not satisfied, I'll return every dollar you paid.
In 30 days if you're not convinced this is the best coaching you've ever had, email me and I'll refund you in full. No awkward conversation.
Disclaimer: The results mentioned on this page are based on personal experiences. Results may vary depending on your dedication, fitness level, and adherence to the program. While this program is designed to help reduce the risk of injury, it is not a guarantee against injuries. Always consult with a healthcare provider before beginning any new exercise or fitness regimen, especially if you have a history of injuries or medical conditions.